Communities
Depression & low mood
For people going through depression or low mood. Gentle encouragement and signposting to professional care.
This space is for learning and encouragement. It isn't treatment or crisis support.
Chat with others
Discord
Talk it through on Discord
Topic channels, gentle check-ins and voice rooms with others who understand.
Opens once a moderator is in place for this space.
Follow on WhatsApp
Short encouragement and updates on your phone. It's a channel, so your number stays hidden.
Opens once a moderator is in place for this space.
Before you join the chats
- Be kind. Everyone here is carrying something.
- Share experiences, not diagnoses or medical advice.
- Don't post anyone's personal details, including your own phone number or address.
- This is not a crisis service. If you're in danger, use Get help.
He lay down and slept under a juniper tree; and behold, an angel touched him, and said to him, “Arise and eat!”
Reading and videos for this space
Devotional
Rest when your mind won't
3 min readNot yet reviewedSample
Article
How to find a therapist who understands faith
6 min readNot yet reviewedSample
Showing 2 of 2
Sample cards. Real pieces appear once they've passed review. Photos are CC0, credited in public/photos/CREDITS.md.
Need to talk to someone now?
Grace in Minds is not a crisis or counselling service. If you or someone else is in danger right now, call your local emergency number.
Educational content only — not medical advice, diagnosis or treatment. If you're in danger, call your local emergency number.