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Photo: Jay Mantri jaymantri · CC0

Anxiety and worry

What anxiety does in the mind and body, and when everyday worry becomes something to get help with.

In preparationNot yet reviewed

This page is being written

It will be reviewed by a clinician before it's published. It will cover:

  • What anxiety is and why we have it
  • Common anxiety conditions
  • Everyday approaches that can help
  • When to talk to a professional

From Scripture

For reflection

Optional. These passages sit alongside care. They aren't a promise of healing or an answer to a doubt.

When I am afraid, I will put my trust in you.

Psalm 56:3WEBRead in context(Psalm 56:3, opens in a new tab)

Fear and trust sit in the same sentence. Being afraid isn't a failure of faith.

casting all your worries on him, because he cares for you.

1 Peter 5:7WEBRead in context(1 Peter 5:7, opens in a new tab)

World English Bible · public domain

Read now from trusted organisations

Links checked Oct 19, 2026

Educational content only — not medical advice, diagnosis or treatment. If you're in danger, call your local emergency number.

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